Peru 7-Day Itineraries: 4 Distinct Travel Ideas for Every Traveler

Searching for a 7-day itinerary for your Peru tour? This article offers you 4 distinct travel ideas, ranging from classic routes to culinary adventures, from the Amazon Rainforests to the majestic Andes. Besides iconic sites like Machu Picchu, Rainbow Mountain and Sacred Valley, you can indulge in gourmet experiences in Lima and Ica, enjoy thrilling Huacachina, and discover the traditions of Lake Titicaca. Experience the diverse landscapes and rich heritages with our hand-picked itineraries to find out the perfect Peru vacation for you.

Itinerary #1: Classic Peru With Inca Civilization

Experience the essence of Peru with this classic 7-day itinerary. It is designed to showcase the country's most iconic treasures through the heritages of the Inca civilization and breathtaking natural landscapes, offering a perfect blend of history, adventure and natural beauty.

In Lima, the entry city, you can explore the historic center, including the Plaza Mayor and the grand Lima Cathedral. Venture to the bohemian Barranco district for a delightful dinner, known for its vibrant nightlife and art galleries. Fly to Cusco and explore the ancient capital of the Inca Empire, take some time to acclimate to the altitude and visit the Plaza de Armas and the Qorikancha, the Temple of the Sun. Sacred Valley is a region rich in history, culture, and natural beauty. You can visit archaeological sites like Pisac, Ollantaytambo, Chinchero, Maras and Moray, which were significant during the Inca Empire. Explore Pisac's colorful market and ancient Incan ruins, and marvel at the impressive fortress of Ollantaytambo. Take a train to Aguas Calientes and spend the night in this town to prepare for the next day's adventure to Machu Picchu.

Often referred to as the "Lost City of the Incas," Machu Picchu is Peru's most iconic site. This ancient citadel, nestled high in the Andes Mountains, showcases the Incas' remarkable architectural prowess and their deep connection with the natural world. You will spend the day exploring the iconic Incan city before returning to Cusco.

Next, take a day excursion to discover more of the Sacred Valley. You can visit the Maras Salt Mines and the Moray agricultural terraces. Explore Chinchero, where you can visit a traditional market and the local ruins. Return to Cusco in the evening for rest.

Sacred Valley

For a breathtaking adventure, take a day trip to Rainbow Mountain (Vinicunca). Depart early in the morning and hike to the summit to enjoy the stunning, colorful landscapes of the Andes. Your Peru tour concludes in Cusco, fly back to Lima to connect your international flight.

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Itinerary #2: Culinary Adventure

This 1-week itinerary is designed especially for foodies. Peru is a culinary powerhouse, known for its diverse and flavorful cuisine. Dishes like ceviche (fresh seafood marinated in citrus), lomo saltado (stir-fried beef), and the hearty stew known as ají de gallina showcase the country's rich culinary heritage.

Begin your Peru vacation with two days in Lima, the capital, is particularly celebrated for its world-class restaurants and innovative chefs. Stroll along the picturesque Malecon, visit the famous Parque del Amor, and enjoy the stunning views of the Pacific Ocean. End your evening in the bohemian Barranco district, known for its vibrant nightlife and wide-ranging dining options.

Your culinary journey start with a traditional Peruvian breakfast, then explore local markets where you can taste exotic fruits and learn about indigenous ingredients. Visit a ceviche restaurant to sample Peru's famous dish, then enjoy a pisco tasting to explore the national spirit. End your food tour with a gourmet dinner at one of Lima's top restaurants, featuring innovative takes on traditional Peruvian cuisine.

Ceviche

Ica is renowned for its vineyards and pisco distilleries. Head to Ica and spend some time visiting a local winery, where you can learn about the wine-making process, and sample a variety of wines and piscos. Enjoy a relaxing night at your hotel, perhaps with a meal featuring local Ica cuisine. Here you will have plenty of time to enjoy vineyards or take a tour of its cultural and historical sites, such as the Regional Museum of Ica, which showcases pre-Columbian artifacts and mummies.

From Ica, it is advisable to take a day trip to the Huacachina Oasis, a picturesque desert oasis surrounded by towering sand dunes. The oasis is a perfect spot for adventure and relaxation. You can take a thrilling dune buggy ride across the desert, and try sandboarding down the steep slopes for even more excitement. Afterward, relax by the tranquil lagoon and take in the stunning desert scenery.

Next return to Lima, you can explore some of the city's lesser-known attractions. Such as visit the Larco Museum, which houses an extensive collection of pre-Columbian art and artifacts, including its famous erotic pottery. Alternatively, explore the Barranco district further, visiting its art galleries and boutique shops. Have some time to explore on your own before taking your flight home.

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Itinerary #3: Amazon Rainforest and Andean Tour

Explore Peru's wilderness with an immersive journey through the Amazon Rainforest and the majestic Andes, experiencing diverse ecosystems and rich cultural heritage. This 1-week itinerary combines the vibrant energy of Lima, the natural wonders of the Amazon, and the historical treasures of Cusco and the Sacred Valley.

Start your Peruvian Wilderness Expedition in Lima, where you will immerse yourself in the city's rich history by exploring the Plaza Mayor and the grand Lima Cathedral.

Fly to Iquitos, the gateway to the Amazon Rainforest. In the Amazon rainforest, the best way to experience the jungle and its wildlife is by staying at an eco-lodge. You can take a boat to your eco-lodge deep within the rainforest. Spend your days exploring the jungle with guided tours, spotting wildlife, canoeing through tranquil rivers, and learning about the local indigenous cultures.

After three days in the Amazon, fly to Cusco, the historic capital of the Inca Empire. Take time to acclimate to the altitude and explore the Plaza de Armas and the Temple of the Sun (Qorikancha). Spend another day venturing into the Sacred Valley, visiting Pisac and its vibrant market, as well as the impressive Ollantaytambo Fortress. After day tour of Sacred Valley, return to Cusco, explore Cusco on your own and make the most of time before flying home.

Animals of Amazon Rainforest

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Itinerary #4: Southern Peru Discovery

You have probably heard the famous Peruvian song, "El Condor Pasa." This piece evokes the image of the Andean condors, symbols of freedom. This 7-day itinerary will take you to witness the majestic Andean condors soaring in the canyon, and unveil Peru's cultural gems and natural wonders.

Begin your journey in Lima, explore the historic center of Lima, and take a leisurely walk around this iconic square to absorb the colonial architecture and the city's atmosphere. You can also visit the bohemian Barranco district, renowned for its lively nightlife and artistic flair.

Fly to Arequipa, known as the "White City" due to its beautiful colonial architecture made from white volcanic stone. Spend two days here, visiting the Santa Catalina Monastery, the Plaza de Armas, and the Yanahuara viewpoint for stunning views of the city and the surrounding volcanoes.

Chivay, the gateway to the Colca Canyon. On the way from Arequipa, you will pass through the scenic landscapes of Aguada Blanca National Reserve. You can spend half a day relaxing in Chivay's hot springs. Then visit the Colca Canyon, one of the world's deepest canyons. At the Cruz del Condor viewpoint, you can witness the majestic Andean condors soaring above the canyon. Explore the picturesque villages and terraced landscapes that showcase the rich agricultural heritage of the region.

After your canyon adventure, head to Puno on the shores of Lake Titicaca. Spend two days exploring the world's highest navigable lake, starting with a boat tour to the unique Uros floating islands, made entirely of reeds. Continue to Taquile Island, the floating island of traditional weavers, known for its vibrant textiles and welcoming local community. Experience traditional life on the islands and enjoy stunning views of the lake and the Andes. Conclude your tour in Puno and fly back to Lima for your departure flight.

Lake Titicaca

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Experience Peru With Odynovo's Customized Tour

Whether you plan to explore ancient ruins, nature beauty, or colonial cities, tell us your interests via [email protected], we customize an itinerary that matches your vision. Enjoy the flexibility of traveling at your own pace, with expert guidance and support every step of the way.